TIGERS INTEGRATED PROGRAM - ANNUAL

€600,00

These players have already achieved all the established goals for the Eagles and are motivated to improve and compete to become the best possible players they can be.

Learning all the details that can take them to the next level and developing a great work ethic are just some of the goals of this group... while also enjoying themselves and learning how to explore their limits...

Full orientation and coaching for the ages between 11 and 14 years old - a very important age for what will happen in the future. Main developments goals are:

  1. Advanced footwork patterns for clay and for hardcourts;

  2. Response to different types of balls – height, speed, spin, placement;

  3. Response to speed with quality and placement;

  4. Use of elastic energy in all strokes and create more speed with less effort;

  5. Increase the use of the legs in every movement;

  6. 2 ball patterns inside the point:

    1. deep and drop;

    2. deep high and drive volley;

    3. one side and the other;

    4. push the player to one side and attach to the other;

    5. dominate with strong stroke to weak stroke;

    6. take the opponent out of the court laterally;

    7. call the opponent into the net;

    8. Connect well the down-the-line with the previous cross ball;

    9. high spin and fast forward (hitting points);

    10. slice and spin connection

  7. Serve return patterns and second ball after that;

  8. Mental routines between points;

  9. Drive volley;

  10. First volley;

  11. Serve and 1st ball tactical situation;

  12. Differentiate between clay court and hardcourt tactical patterns;

  13. Flexibility work;

  14. Strength work (level 1 and 2);

  15. Match evaluation sheet level 1

Price shown is per month of practice at the base club in an annual agreement, and include:

PLEASE CONTACT US FOR MORE INFORMATION

RESERVED THE RIGHT TO ADMISSION (EVALUATION BEFORE)

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